Evidence-based guides on hair loss stages, treatment options, transplant procedures, and recovery.
Stress causes hair loss through telogen effluvium, pushing up to 70% of hair into the shedding phase. Learn the three types of stress-related hair loss and how to reverse them.
Heavy alcohol consumption is linked to nutritional deficiencies and hormonal changes that affect hair density. myhairline.ai lets you log alcohol intake alongside density data.
Track hair density decline during anabolic steroid cycles. Document whether PCT and finasteride mitigate follicle damage and measure cumulative density loss across multiple cycles.
Hair loss anxiety is driven by uncertainty. myhairline.ai replaces uncertainty with objective data, clinically reducing the anxiety that causes treatment abandonment.
Apple cider vinegar rinses claim to improve scalp pH and reduce hair loss. myhairline.ai tracks density response to ACV rinse protocols to test whether scalp acidification affects follicle health.
Apple Watch heart rate variability data is a proxy for stress and sympathetic nervous system activation. myhairline.ai correlates your Apple Watch HRV trend with density changes to identify stress-hair patterns.
Essential oils including rosemary, peppermint, and cedarwood have claimed hair growth properties. myhairline.ai tracks density response to essential oil protocols with objective before-and-after data.
Ashwagandha reduces cortisol and may indirectly reduce stress-related hair loss. myhairline.ai tracks density response to ashwagandha supplementation alongside cortisol and stress data.
Vitamin B12 deficiency causes hair loss through impaired follicle DNA synthesis. myhairline.ai tracks density recovery as B12 levels are corrected.
Bleaching is the most aggressive chemical hair process. myhairline.ai tracks density during and after repeated bleaching sessions to document whether follicle damage is occurring.
Hair follicles follow circadian rhythm patterns. myhairline.ai tracks density alongside sleep schedule data to test whether circadian disruption correlates with accelerated hair loss.
Frequent hair coloring damages follicles and affects density. Track density changes during and after color treatment to document recovery and guide decisions.