Hair Loss & Hair Transplant Blog

Evidence-based guides on hair loss stages, treatment options, transplant procedures, and recovery.

Lifestyle & Prevention6 min

Plant-Based Protein and Hair Loss: Tracking Leucine and Amino Acid Adequacy

Plant proteins have lower leucine content, which may limit hair keratin synthesis. myhairline.ai tracks density response to plant protein optimization for vegans and vegetarians.

February 23, 2026Read
Lifestyle & Prevention5 min

Air Pollution and Hair Loss Tracking: Urban Scalp Health Documentation

Air pollution particles deposit on the scalp and disrupt follicle function. myhairline.ai tracks density alongside air quality data to test whether urban pollution exposure affects your hair density.

February 23, 2026Read
Lifestyle & Prevention5 min

Protective Style Outcomes: Does Going Natural Actually Improve Density?

Transitioning to natural protective styles is promoted as hair-protective. myhairline.ai tracks density before, during, and after a natural hair transition.

February 23, 2026Read
Lifestyle & Prevention5 min

Protein Intake and Hair Density Tracking: Document the Nutrition Connection

Hair is 95% keratin protein. Learn how to track the connection between your protein intake and hair density with a structured protocol that separates nutrition from other variables.

February 23, 2026Read
Lifestyle & Prevention6 min min

Hair Loss Effects on Relationships: Using Data to Communicate Progress

Hair loss affects intimate relationships and social confidence. myhairline.ai tracking data helps users communicate treatment progress to partners with clinical-quality evidence.

February 23, 2026Read
Lifestyle & Prevention5 min

SARMs and Hair Loss Tracking: Testing Whether LGD-4033 Affects Density

SARMs claim selective tissue action but may affect hair follicles. myhairline.ai tracks density during SARMs use to document whether they accelerate hair loss.

February 23, 2026Read
Lifestyle & Prevention6 min

Scalp Massage Hair Tracking: Measure the Evidence for a Popular Remedy

Scalp massage claims to increase hair density by stretching dermal papilla cells. Track density response to a standardized scalp massage protocol with myhairline.ai.

February 23, 2026Read
Lifestyle & Prevention6 min

Seasonal Hair Loss Calendar: When to Expect Density Dips Each Year

Hair density follows predictable seasonal patterns. myhairline.ai's seasonal calendar helps you anticipate natural density dips and distinguish them from treatment issues.

February 23, 2026Read
Lifestyle & Prevention5 min

Selenium Deficiency and Hair Loss Tracking: Monitoring Antioxidant Status

Selenium deficiency impairs follicle antioxidant defense. Track density response to supplementation and correlate selenium levels with hair density.

February 23, 2026Read
Lifestyle & Prevention5 min

Shampoo Frequency and Hair Density: Track Whether Washing Less Helps

The myth that shampooing causes hair loss persists. Use myhairline.ai density tracking to run a controlled shampoo frequency experiment and test this claim.

February 23, 2026Read
Lifestyle & Prevention5 min

Sleep Quality Logging Alongside Hair Density: A Systematic Approach

Tracking sleep quality alongside hair density creates the lifestyle-density correlation record most patients need. Set up a sleep-hair experiment.

February 23, 2026Read
Lifestyle & Prevention5 min

Sleep, Stress, and Hair: Track Cortisol Impact on Follicle Density

Sleep deprivation and chronic stress elevate cortisol, disrupting the hair cycle. Log sleep quality and stress levels alongside density to find the connection.

February 23, 2026Read