Lifestyle & Prevention

Diet, stress management, and lifestyle factors affecting hair health.

Lifestyle & Prevention6 min

Hair Conditioner and Scalp Health Tracking: Document Any Follicle Impact

Does conditioner cause hair loss? Track density during conditioner use versus non-use to test this claim with objective data from myhairline.ai.

February 23, 2026Read
Lifestyle & Prevention5 min

Crash Diet Hair Loss Tracking: Monitoring Rapid Restriction Effects

Crash diets trigger telogen effluvium. Track the density impact of rapid caloric restriction and document the recovery timeline as nutrition normalizes.

February 23, 2026Read
Lifestyle & Prevention5 min

Creatine and Hair Loss: Does It Really Raise DHT? Track the Answer

Creatine is claimed to raise DHT and accelerate hair loss. myhairline.ai lets you track density before, during, and after creatine use to test whether this supplement is affecting your hair.

February 23, 2026Read
Lifestyle & Prevention8 min

Hair Loss and Depression: How Tracking Supports Mental Health Treatment

Hair loss is independently associated with depression. Learn how tracking data supports mental health treatment by providing concrete evidence that progress is occurring.

February 23, 2026Read
Lifestyle & Prevention5 min

Diet and Hair Loss Tracking: Connect Nutrition to Follicle Density

What you eat affects your hair density. myhairline.ai lets you log dietary changes alongside density readings to identify nutritional patterns that support or harm follicle health.

February 23, 2026Read
Lifestyle & Prevention5 min

Dry Shampoo and Hair Loss Tracking: Is Buildup Affecting Your Follicles?

Dry shampoo buildup can block follicles and cause scalp inflammation. myhairline.ai tracks density during heavy dry shampoo use versus regular cleansing periods to test the buildup-density connection.

February 23, 2026Read
Lifestyle & Prevention6 min

Exercise and Hair Density: Track How Physical Activity Affects Your Hair

High-intensity exercise affects DHT and cortisol levels, impacting hair density. myhairline.ai lets you log exercise patterns alongside density data to identify correlations.

February 23, 2026Read
Lifestyle & Prevention10 min

Genetics vs Lifestyle in Hair Loss: What Tracking Data Reveals

Is your hair loss genetic or lifestyle-driven? Multi-variable tracking helps separate genetic predisposition from modifiable lifestyle factors in your density data.

February 23, 2026Read
Lifestyle & Prevention8 min

Hair Loss Myths Debunked with Density Data: What Tracking Proves

Myths about hair loss persist because nobody measures the truth. AI density tracking data debunks the most common hair loss misconceptions.

February 23, 2026Read
Lifestyle & Prevention6 min min

Hard Water and Hair Loss Tracking: Test the Calcium Buildup Theory

Hard water is blamed for hair loss in many online forums. myhairline.ai tracks density before and after a water softener installation to test whether water hardness is genuinely affecting your follicles.

February 23, 2026Read
Lifestyle & Prevention6 min min

Hat Wearing and Hair Loss: Track Whether Headwear Affects Density

The hat-wearing-hair-loss myth persists. myhairline.ai density tracking can definitively test whether your hat-wearing habit is affecting your follicle density.

February 23, 2026Read
Lifestyle & Prevention6 min min

Heat Styling and Hair Density Tracking: Measure the Damage

Frequent heat styling damages hair fibers and may affect follicle health over time. myhairline.ai tracks density before and after reducing heat styling to measure whether the practice affects your follicles.

February 23, 2026Read