Lifestyle & Prevention

Diet, stress management, and lifestyle factors affecting hair health.

Lifestyle & Prevention6 min min

High Protein Diet and Hair Density: Can Eating More Protein Improve Density?

Protein is the building block of hair. myhairline.ai tracks whether increasing protein intake above recommended levels produces measurable density improvement in the AI density scan.

February 23, 2026Read
Lifestyle & Prevention6 min

Hydration and Scalp Health Tracking: Document the Connection

Dehydration affects scalp sebum production and follicle health. myhairline.ai lets you track water intake alongside density readings to test whether hydration affects hair density.

February 23, 2026Read
Lifestyle & Prevention6 min

Anti-Inflammatory Diet and Hair Density Tracking: Measure the Impact

Anti-inflammatory diets claim to reduce hair loss by lowering scalp inflammation. myhairline.ai tracks density response to dietary anti-inflammatory protocols with objective before-and-after data.

February 23, 2026Read
Lifestyle & Prevention5 min

Insulin Resistance and Hair Loss Tracking: The Metabolic Connection

Insulin resistance is linked to androgenetic alopecia through elevated IGF-1 and androgen levels. Track density alongside metabolic markers with myhairline.ai.

February 23, 2026Read
Lifestyle & Prevention5 min

Intermittent Fasting and Hair Loss: Track Whether IF Affects Your Density

Intermittent fasting affects growth hormone and IGF-1 levels, which influence hair growth. Track density alongside IF protocols with myhairline.ai.

February 23, 2026Read
Lifestyle & Prevention6 min

Jamaican Black Castor Oil Hair Tracking: Ash Content and Scalp pH Test

Jamaican black castor oil's ash content raises scalp pH. Track density response to JBCO use to test whether alkaline scalp treatment improves or worsens follicle health.

February 23, 2026Read
Lifestyle & Prevention6 min

Japanese Hair Straightening Density Tracking: Thermal Chemical Effects

Japanese hair straightening uses heat and thioglycolate to restructure hair. Track density before and after sessions to document any follicular impact.

February 23, 2026Read
Lifestyle & Prevention6 min

Jojoba Oil and Scalp Health Tracking: Testing Sebum Regulation Claims

Jojoba oil mimics scalp sebum and may regulate sebaceous glands. Track density alongside scalp oil balance to test whether jojoba improves follicle health.

February 23, 2026Read
Lifestyle & Prevention6 min

Keratin Treatment and Hair Density Tracking: Formaldehyde Exposure Effects

Some keratin treatments contain formaldehyde or releasers. Track density before and after keratin treatments to document any follicular chemical exposure impact.

February 23, 2026Read
Lifestyle & Prevention6 min

Keto Diet and Hair Loss Tracking: Document the Transition Effects

The keto transition causes telogen effluvium in many users. Track density changes during keto adaptation and document whether the shedding reverses.

February 23, 2026Read
Lifestyle & Prevention6 min

Male Infertility Treatment and Hair Loss: Track Testosterone Impacts

Male infertility treatments including testosterone supplementation and HCG affect DHT levels. myhairline.ai tracks density response to fertility treatments that alter androgen levels in men.

February 23, 2026Read
Lifestyle & Prevention5 min

Permanent Hair Dye and Follicle Health: Track Long-Term Density Impact

Repeated permanent hair dye use oxidizes hair proteins and may affect follicle health. myhairline.ai tracks density over years of dye use to document any long-term follicular impact.

February 23, 2026Read